From the edge – How to tolerate distress
What kind of skills and traits do you need to live through a great distress? Is it even possible? Aksu Piippo tells about his own experiences with anxiety and distress. He works as a coordinator in a recovery college (Mielen Avoin Opisto) in Tampere, Finland. Among the variety of courses and activities, Mielen NGO Recovery College provides its own experts-by-experience program that has been going since 2001.
Join the event here by zoom: bit.ly/nolabelsnowalls2020